The art of resilience : 40 stories to uplift the mind and transform the heart / Gauranga Das.

By:

Das, Gauranga [Author]

Language: English Publication details: Haryana : Penguin, 2021.Description: xv, 291 p. : ill. ; 19 cmISBN:

9780143452737 (pbk.)

Subject(s):

DDC classification:

155.24 DAS/A

Summary: Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

List(s) this item appears in: Newly Arrived Books - 23-04-2026

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	General Books	Central Library, IIT Bhubaneswar	Central Library, IIT Bhubaneswar	GEN		155.24 DAS/A (Browse shelf(Opens below))					Available			11435

Total holds: 0

Includes bibliographical references and index.

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself.
Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships?
In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

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