The art of habits : 40 stories to uplift the mind and transform the heart / Gauranga Das.

By:

Das, Gauranga [author]

Language: English Series: The art seriesPublication details: Gurugram : Penguin Ananda, 2023.Description: 288 pages ; 20 cmISBN:

9780143452751 (paperback)

Subject(s):

DDC classification:

158.1 DAS/A

Summary: The art of habits: 40 stories to uplift the mind and transform the heart: This book presents forty simple and engaging stories that encourage readers to cultivate positive, sustainable, and meaningful habits. Written in the context of the profound changes brought about by the COVID-19 pandemic, it explores how constructive habits can help individuals adapt to uncertainty, develop resilience, maintain focus, and strengthen emotional well-being. As the concluding volume following The Art of Resilience and The Art of Focus, the book combines storytelling with practical insights and reflection, showing how small and consistent changes in daily behaviour can influence personal growth and overall quality of life. Its central message is that developing conducive habits can create a resolute mindset capable of responding positively to unexpected changes and challenges.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	General Books	Central Library, IIT Bhubaneswar	Central Library, IIT Bhubaneswar	GEN		158.1 DAS/A (Browse shelf(Opens below))					Available			11550

Total holds: 0

Includes bibliographical references.

The art of habits: 40 stories to uplift the mind and transform the heart: This book presents forty simple and engaging stories that encourage readers to cultivate positive, sustainable, and meaningful habits. Written in the context of the profound changes brought about by the COVID-19 pandemic, it explores how constructive habits can help individuals adapt to uncertainty, develop resilience, maintain focus, and strengthen emotional well-being. As the concluding volume following The Art of Resilience and The Art of Focus, the book combines storytelling with practical insights and reflection, showing how small and consistent changes in daily behaviour can influence personal growth and overall quality of life. Its central message is that developing conducive habits can create a resolute mindset capable of responding positively to unexpected changes and challenges.

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