Taming the drunken monkey : the path to mindfulness, meditation, and increased concentration / by William L Mikulas
Material type: TextPublication details: India : Manjul Publishing House, . 2014Description: x, 267 p. ; 21 cmISBN:- 9788183225045
- 158.1 MIK/T
Item type | Current library | Home library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Gratis Book | Central Library, IIT Bhubaneswar | Central Library, IIT Bhubaneswar | GB | 158.1 MIK/T (Browse shelf(Opens below)) | Checked out | 05/11/2024 | GB821 |
Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility.
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