Taming the drunken monkey : the path to mindfulness, meditation, and increased concentration /
Mikulas, William L.
Taming the drunken monkey : the path to mindfulness, meditation, and increased concentration / by William L Mikulas - India : Manjul Publishing House, . 2014 - x, 267 p. ; 21 cm
Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility.
9788183225045
Meditation
Consciousness.
Attention
158.1 / MIK/T
Taming the drunken monkey : the path to mindfulness, meditation, and increased concentration / by William L Mikulas - India : Manjul Publishing House, . 2014 - x, 267 p. ; 21 cm
Provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility.
9788183225045
Meditation
Consciousness.
Attention
158.1 / MIK/T