Headspace guide to meditation and mindfulness (the) / by Andy Puddicombe
Material type: TextPublication details: London : Hodder , 2015.Description: vii, 260 p. ; 24 cmISBN:- 9781444722208
- 23 158.12 PUD/H
Item type | Current library | Home library | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
General Books | Central Library, IIT Bhubaneswar | Central Library, IIT Bhubaneswar | 158.12 PUD/H (Browse shelf(Opens below)) | Available | 8552 |
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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