000			01648 a2200241 4500
001			11435
003			IN-BhIIT
005			20260408162030.0
008			260318b |||||||| |||| 00| 0 eng d
020			_a9780143452737 (pbk.)
040			_aIN-BhIIT
041			_aeng
082			_a155.24 _bDAS/A
100			_aDas, Gauranga _eAuthor _924355
245			_aThe art of resilience : _b40 stories to uplift the mind and transform the heart / _cGauranga Das.
260			_aHaryana : _bPenguin, _c2021.
300			_axv, 291 p. : _bill. ; _c19 cm.
504			_aIncludes bibliographical references and index.
520			_aLosing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
650			_aPsychology  _xApplied psychology  _xPersonal improvement and analysis _927662
650			_aAdolescent psychology _927663
942			_cGEN
999			_c15399 _d15399