000 00695nam a22001937a 4500
999 _c9537
_d9537
003 IN-BhIIT
005 20240725164355.0
008 190527b xxu||||| |||| 00| 0 eng d
020 _a9781444722208
040 _aOCLC
_cDDC
_dDDC
082 _223
_a158.12
_bPUD/H
100 _aPuddicombe, Andy
_95573
245 _aHeadspace guide to meditation and mindfulness (the) /
_cby Andy Puddicombe
260 _aLondon :
_bHodder ,
_c2015.
300 _avii, 260 p. ;
_c24 cm.
520 _aDemystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
650 _aMeditation.
_95574
942 _2ddc
_cGEN
_05