TY - BOOK AU - Puddicombe, Andy TI - Headspace guide to meditation and mindfulness (the) SN - 9781444722208 U1 - 158.12 23 PY - 2015/// CY - London PB - Hodder , KW - Meditation N2 - Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes ER -